Exhale Stress. Inhale Ease.
Welcome to Japa Wellness, a heart-centered virtual sanctuary where ancient wisdom meets modern healing. Experience guided breathwork, movement, and meditation designed to restore clarity, balance, and emotional calm—from the comfort of your home.
What is Japa Wellness?
A sanctuary for slowing down, tuning in, and coming home to yourself.
Rooted in ancient practices, we guide you through powerful experiences where release, restoration, clarity, and renewal naturally unfold. Our classes are designed to support you in every stage of your wellness journey. Whether you’re seeking breakthrough or calm, balance or transformation, connection or inspiration, we are here to guide you.
At Japa Wellness, healing begins the moment you show up.
Our Classes
Private Sessions
Personalized one-on-one sessions combining immersive breathwork, somatic movement, and mindful meditation to release emotional blocks and restore clarity, tailored for stress reduction, inner reset, and personal growth.
Why Japa Wellness?
Daily Sessions
We offer classes and private sessions daily, seven days a week. You can show up when it works best for you—whether it's before a big meeting, after school drop-off, or as you wind down for the night.
Boutique Classes
We keep our class sizes limited to 8 to foster connection, safety, and personalized guidance. You’re not just a face in the crowd. You’re part of a community that sees you, supports you, and breathes with you.
Personalized Approach
Every session is crafted with intention to meet you exactly where you are—whether you’re navigating career burnout, parenting stress, major transitions, or just seeking more calm. These aren’t one-size-fits-all sessions.
Expert-Led
Led by Dr. Japa Kullar, a certified coach and seasoned facilitator who blends neuroscience, somatics, and mindfulness into every session.
You’ll be guided by someone who gets both the science and the soul of transformation.
Accessible to All
All sessions are accessible live on Zoom, so you can join from anywhere in the world, from the comfort of your home. No more fussing about location or traffic. All you need is a quiet space and Zoom access.
“
Japa Breathwork has been a game-changer in helping me let go of wounds I never thought I could.
-Catia C.
MEET DR. JAPA
I’m Dr. Japa, and I guide individuals through heart-centered, transformative experiences that restore clarity, balance, and emotional calm. Each journey invites you into a deeply restorative state where old patterns, limiting beliefs, and emotional blocks can gently release, allowing healing to unfold naturally.
My sessions are intentionally curated and fully supported, creating a sacred space to reconnect with your inner clarity, emotional freedom, and personal power. I work with individuals ready to invest in themselves, facilitating profound mind-body-soul transformation that resonates on every level of being.
I invite you to join me for a class or private session.
Reach Out
Say hello. Ask a question. Share your experience.